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Eliminate Flatulence: 3 Tips

Due of the fast and carefree lifestyle that we are living today, flatulence has become a common problem. Generally people who don’t care about what they eat, where they eat, and how clean is the food they are eating suffer from flatulence and ibs. And if people tell you that you are suffering from flatulence only because you are eating junk food, they are clearly misleading you. Sure, junk food can cause flatulence, but there are many other reasons why you maybe suffering from flatulence. Fortunately there are very easy ways to eliminate flatulence. In this article I will tell you about two surefire ways to eliminate flatulence fast.

1. Flatulence can be caused either by fasting or by overeating. You need to see at which time you are suffering from flatulence and gas. If it happens after you fast for hours, or even before you have eaten a morsel of food, then clearly your disease is not food related. In fact, flatulence in your case is simply the result of remaining hungry for hours. The best solution to this problem is to start eating something and more importantly, keep eating something every few hours. This way you would not feel hungry at any time and would be able to eliminate flatulence. Also be sure to keep away from soda drinks. They will do more harm than good to your body; in fact, soda drinks are known to produce even more gas in your intestine.

2. There is a second type of flatulence which is caused by overeating or eating unhygienic foods. If your gas problem occurs after you have eaten something, then most probably it is related to your food habits. However, there is no need to worry as we have got solutions to this problem as well. The best way to eliminate flatulence in this case is to drink different kinds of teas. You can make a tea out of anything that is available in your kitchen cabinet; for example, you could make a cup of tea from ginger, mint, cinnamon, or chamomile, and add a little sugar, or honey to taste. And remember that it is not a brand new treatment for stomach troubles. Our forefathers have used it for ages to eliminate flatulence.

There is another remedy you can use to eliminate flatulence. While this remedy doesn’t taste good, it actually works. You can mix medical charcoal with hot water and drink it. In case you are wondering if it has really worked for anybody, let me tell you that I have used this treatment successfully on some of my patients.

This list is certainly not comprehensive and there maybe other ways to eliminate flatulence. However the solutions I have suggested you above are extremely easy to use and give fast relief from flatulence.

There are many other things you need to do in order to eliminate flatulence. For more information, [adrotate banner="6"]