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Eliminate Intestinal Gas: 3 Tips

Due to the extremely stressful and ultra fast lifestyle that we are leading today, intestinal gas has become a common problem. If you are thinking that you are suffering from intestinal gas simply because you are eating junk or fast foods, think again. Intestinal problem is seldom the result of eating junk food or even overeating. You need to keep in mind that even an insignificant thing can result in intestinal gas problems. However, more often than not, intestinal problems are easy to solve. In this article I will tell you about two surefire ways to eliminate intestinal gas fast.

1. First of all, you need to see whether you suffer from intestinal gas before or after eating. If you suffer before you have eaten a morsel, or after long hours of fasting, then you can be rest assured that it is not related to food problem. In fact, the intestinal gas in your case is the result of remaining hungry for hours. The solution to this problem is obvious: just start eating something which is nutritious and at the same time, will fill your stomach. However, be sure to keep yourself away from soda drinks as they do more harm than good; in some cases, they can even augment your intestinal gas.

2. A second type of gas problem is one which is caused by overeating, or eating the wrong types of foods. If your gas problem occurs after you eat something, then most probably it is food related. However, there is no need to worry as we have got solutions to this problem as well. The best way to eliminate intestinal gas in this case is to drink different kinds of teas. You can make a tea out of anything that is available in your kitchen cabinet; for example, you could make a cup of tea from ginger, mint, cinnamon, or chamomile tea, and add a little sugar, or honey . And remember that it is not a brand new treatment for stomach troubles. Our forefathers have used it for ages to eliminate intestinal gas.

There is another remedy you can use to eliminate intestinal gas. While this remedy doesn’t taste good, it actually works. You can mix medical charcoal with hot water and drink it. In case you are wondering if it has really worked for anybody, let me tell you that I have used this treatment successfully on some of my patients.

This list is certainly not comprehensive and there maybe other ways to eliminate intestinal gas. However the solutions I have suggested you above are extremely easy to make and give fast relief from intestinal gas.

There are many other things you need to do in order to eliminate intestinal gas. For more information, [adrotate banner="6"]