Post nasal drip can occur because of a number of reasons. The dry air coming from your air conditioner or stomach acid can irritate the back of your throat equally. Heartburn can also cause post nasal drip. External causes such as air pollution, contact with allergic items such as molds, dust, dust mites, pollen or animal dander can also cause post nasal drip. In this article I will tell you about three ways to cure post nasal drip fast.
1. Use nasal saline spray. You can easily get a good nasal saline spray at any medical store without a doctor’s prescription. This spray is actually a decongestant which will act as a moisturizer for your nose. You should also install a humidifier in your bedroom. This will help you cure post nasal drip fast.
2. Another way to cure post nasal drip is to drink plenty of water. Water helps keep our body well hydrated. When your body is well hydrated, you are less likely to suffer from post nasal drip. As a rule, you should drink at least six to eight glasses of water per day.
3. While it is a good idea to drink plenty of water, you should avoid coffee and smoking at all costs in order to cure post nasal drip. While water hydrates your body, coffee actually dehydrates your body which will result in an increased amount of post nasal drip. You should not only avoid smoking, but also the smoker. So if somebody is smoking near you, politely ask them to smoke elsewhere.
Another thing to avoid is alcohol. Like coffee, alcohol also dries up your body. If you cannot avoid alcohol, you should drink at least three to eight glasses of water in order to nullify the drying effect of alcohol.
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