Bad breath is something that we struggle with almost every day in our life. The bad breath we get early in the morning when we wake up from bed is excusable because throughout the night when we were sleeping our saliva glands were not working at all and therefore our mouth was dry, a perfect breeding ground for bad breath bacteria. However, if your bad breath lasts even after you have brushed your teeth, then something is really wrong somewhere. Did you know that your toothpaste might be one of the causes behind your bad breath?
Okay, I guess I almost rocked your world by now. I mean, till today, you were probably under the illusion that your breath was perfect or that there is nothing else you can do about it; after all, are not you religiously brushing your teeth every day? Well, my friend, for one, simply brushing your teeth is not enough to eliminate bad breath, neither is using mouthwashes. To truly get rid of bad breath, you should also scrape your tongue as well as use dental floss regularly. Then again, can anything else be trusted to be a solution for halitosis when your very own toothpaste seems to betray you? As a matter of fact, fluoride is one of the chemicals which encourage the growth of bad breath bacteria in an indirect way and most, if not all of the popular toothpastes contain fluoride.
Now you might ask, why would one add fluoride to the toothpaste if it actually causes the opposite of the desired effect? Well, the answer is simple. Fluoride is the cheapest chemical available which is effective in killing the bad breath bacteria. While it accomplishes its goal, it creates a different problem for you: that of dry mouth. Like I already told you, a dry mouth is what encourages halitosis bacteria to grow and thrive. Fluoride is almost known to cause even more serious issues, so, it is actually harmful to use a toothpaste containing fluoride.
Another chemical which is readily found in a toothpaste and dries out our mouth is sodium lauryl sulfate. Sodium lauryl sulfate, like fluoride, has been found harmful in other ways too, in that it kills the delicate tissues in our mouth. So what is the way out?
The next time you are out to shop for a toothpaste, be sure to check its ingredients carefully. If it contains either or both sodium lauryl sulfate and fluoride then it is a no-no for you. Generally speaking, you should use a toothpaste that is made of natural products only. When you use an all-natural toothpaste, you will not only be able to kill halitosis bacteria effectively, but do so without any harmful side effects whatsoever. For more information, [adrotate banner=”5″].